March2012 Group Fit Calendar7:00pm: 6 Pack Abs ‐ KK 7:15pm: Muscle Mix ‐ KK 2 3 8:00am: strength training – get it all done in one workout. Cycle intervals will be alternated with challenging muscle work in this fast-paced class. Top it off with abs and stretching and you’ll have worked yourself … Retrieve Full [...]
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